When you exercise, sometimes you end up respiring anaerobically as the body cannot get oxygen around quickly enough. Of course, this depends on the intensity of the exercise. This could be investigated as follows:
- Ask a friend to volunteer
- At rest, have them lie down on the ground (belly up) and count how many times their chest rises in one minute. Record the result.
- Now, ask them to walk 100m (or any other given distance). Measure their breathing rate the same way as before.
- Then ask them to run 100m. Measure breathing rate again.
- Finally, ask them to sprint 100m. Measure their breathing rate again.
- Wait until the person's breathing rate has returned to normal. Repeat the experiment from the start 3 times.
- Take an average of the results
- Plot a graph of your results
- Remember to keep the person, distance run, and environment the same.
Dependent variable: Breathing rate (breaths per minute)
Independent variable: Intensity of exercise
Control variables: Distance (100m), person doing the exercise (fitness must be the same), environment (i.e not have one in super hot conditions and another in freezing cold)
Note: results that differ by more that 0.2 should be ignored and should thus not be taken into consideration when taking an average.
An example graph can be seen below. THIS GRAPH DOES NOT EXPRESS THE RESULTS OF THE EXACT EXPERIMENT DESCRIBED but it does express the same idea.
Conclusion: As exercise intensity increases, the breathing rate increases as well.
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